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When All My Dreams Came True
By Michelle Morgan

I’ve always been a writer, ever since I was a little girl and used to write stories and staple the pages together to make my very own book.  I loved reading and everything that went with being a budding author, but quite strangely it took me until the age of 20 to realise that this is what I wanted to be.  Until then I thought I wanted to be an actress, and it wasn’t until I realised that I loved writing the application letters far more than I liked the auditions, that I realised that perhaps my future lay in writing, not the performing arts. Read more

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COMMENTS (2) | inspiration, self realization, thriving
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Expert Series: Somebody To Love
By Amara Rose

My brother is besotted. Molly is his everything: the love of his life, the girl of his dreams, the one he’s waited for forever. When I phoned my dad on Father’s Day, my mother asked if I could call back, as they had company. When I did, Dad said, “Your brother was just here with his wife…” My mind reeled: when and whom did he marry? Dad continued, “That’s how it seems, anyway. He cuddles her and kisses her, she licks him, and it’s just like they’re married.” 

Molly is a Boston Terrier. Read more

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COMMENTS (2) | animal companion, animal wisdom, enlightenment, self realization
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The Journey To Becoming A Vegan
By Diana Carr

Intellectually, I’ve always known where the hamburger sitting on my plate came from. Intellectually. I mean, nobody has ever plucked a side of beef off a bush, we all know that. But denial has such a way of sugar coating everything, of allowing us to stay the course, even when that course is not good for us. Things wrapped up neatly in packages did not compute as having once belonged to a living, breathing creature. I was able to distance myself from the whole nasty affair.

That came to an end 23 years ago, when I was writing for my local newspaper, and doing a story on a woman who rescued Dobermans. Read more

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COMMENT (0) | self realization, vegan
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Expert Series: Too Late For Your Dream?
By Noelle Sterne

Do you feel stuck in your job, your activities, your life?
Do you condemn yourself about what you could have, should have done differently?
Do you yearn for more, even if you don’t know what it is?
Do you suspect you’ve got something to give, even if you can’t identify it?
Or do you know what it is but haven’t been able to let it out?
Have you pushed your secret yearnings into the back of your life, like old photos in the sock drawer?

Like many people, maybe you live for the weekends or retirement. Maybe you promise yourself that then—finally—you’ll do what you really want to. Too often, these envisioned golden times never materialize. Why? Read more

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COMMENTS (4) | empowerment, renewal, self realization, thriving
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Expert Series: Ten Steps To Personal Transformation
By Amara Rose

The quest to discover and live our truth is the Hero’s Journey, a sacred pilgrimage home to ourselves. It’s the high road — and a rigorous one. We may try to camouflage our fear of the unknown with bravado, workaholism, or apathy. There’s another way: following the path of the heart. How do we find it? With a transformational road map. I invite you to join me on a mission to remember and reclaim your life purpose.

Step One: Give Yourself Permission to be Passionate 

Our resistance is the Refusal of the Call. Change whispers in our ear, and we attempt a high-tech tune-out: call waiting, call forwarding, on hold, voicemail…

We fight change because acceding to it feels like stepping off a cliff into an abyss. Out of touch with our vital, intuitive nature, we panic and crawl safely back into the shopping center mentality. We resign ourselves to buying the leopard print pants because we’re afraid to be the leopard.

How do we answer this call to reclaim our connection to what’s true for us? We start by giving ourselves permission to be passionate, to dream beyond our self-imposed boundaries. Read more

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COMMENTS (4) | empowerment, renewal, self realization, thriving
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Y Yoga Movie
By Michelle Morgan

On 13th September 2001, film-maker Arthur Klein received an email from a friend of a friend, who had escaped the collapse of World Trade Center Tower One, and had decided to put his feelings into words.  The email was poignant, heart-felt and amazing, and after forwarding it onto some friends, Arthur left his desk in the middle of the day, and walked out into the Santa Monica sun.

“I left the office in my street clothing and went to a 1:30pm yoga class around the corner from work”, remembers Arthur.  “It seemed like a far better idea to regain a sense of peace and wellbeing, instead of going to the mall and shop or go on vacation as the American leadership advised.  The teacher was Ashley Turner and her words were magic… I went to that class every day for many months after that…”

Walking into the yoga class that day, literally changed not only Arthur’s life but his career too. Read more

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COMMENT (1) | enlightenment, self realization, spiritual
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Expert Series: Learning To Live My Light
By Amara Rose

One of the hallmarks of any spiritual journey is that at some point, you will be asked to surrender who you think you are. The Call seldom comes in an obvious form. For me, the invitation to reawaken to my true essence, to reclaim the sacred feminine within myself, wore a brilliant disguise: debilitating arm pain. I was being asked to lay down my arms, to relinquish all the roles I’d been taught that had enabled me to arm myself against knowing who I am, in order to embrace something I couldn’t outwardly touch.

It was a colossal summons. And I wasn’t willing to answer — at least, not without putting the caller on hold a few times, letting it go to voicemail, or pretending I’d erased the message.

I lost the use of my arms for over a year at the start of 1993. The pain had been building for some time but, stoked on my burgeoning marketing communications business, piano lessons, and a ninety-miles-an-hour lifestyle that spelled “freedom” from the drudgery of nine-to-five, I ignored the warning signs. I was too busy; business was too good. Read more

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COMMENTS (4) | enlightenment, health, self growth, self realization
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The Art Of Mistakes
By Heather Klem

As recovering people, stripped of our destructive defenses and damaging coping mechanisms, we face overwhelming uncertainty. Who are we? Where do we fit into this complicated thing we call life? The most basic decisions confound us.

Beneath this cloud of confusion lies a thick sediment of fear. As a recovering perfectionist, the relentless terror of making a mistake has stalked me through much of my formative years and into my adult life. It is a painful brand of insecurity that stretches from the most basic option offered to me in a given circumstance — paper or plastic at the checkout line — to actual major life decisions, like whether or not a given job opportunity is right for me. Frozen in the paint aisle of Home Depot, the prospect of choosing a color for my living room could lock me in agonizing uncertainty, terrified that Downy was not preferable to Dover White. Read more

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COMMENTS (2) | empowerment, self realization
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“Nice To Meet You. I’m Lesbian”
By Reilley Olexson - 16 Years Old

My favourite colour is red. It always has been. My hair has always been curly, and my eyes have always been hazel. I am not a science experiment, or some new invention. Don`t introduce me as if I am some new species you have discovered. To exploit one aspect of who I am to the magnitude of a flying pig, reduces every other ounce of my body. Do not refer to me as “the lesbian”. I would even rather to be referred to as “curly”. Read more

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COMMENTS (6) | empowerment, enlightenment, self realization, tolerance
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Transformed By The Re-Newing Of The Mind
By Marilyn Hurst

It was a quiet spring day in March 1990, the day my father died.   I had visited him at home just the day before and though it was apparent he was in the last stages of the “disease”, I was still expecting that any time he’d reverse the diagnosis and pull out of this horrible thing that was consuming his life.   His passing hit me so hard I could barely remember to keep breathing myself.

Over the following months, slowly at first then like a speeding train coming at me, the past, present and future closed in and I felt I was staring into a black hole.  I could see no light at the end of the tunnel.   Although it appeared to everyone around me I had lapsed into depression, I knew that a major life-altering event had occurred and the pain was so intense, I wanted to die myself.

I looked at the shambles of my life and realized I’d been sleep-walking through it for the better part of 40 years.  My marriage was only held together because of  our  9 year old son and were it not for my job as a flight attendant, which took me away for long periods every month, I probably would have ended it years before.  This empty void wasn’t just the passing of my father; something within me was desperate to “get out”.  At the time I didn’t recognize this as a symptom of a transformational process that was in the beginning stages. Read more

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COMMENT (0) | inspiration, meditation, self growth, self realization, spiritual
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My Journey From Chronic Fatigue To Publisher
By Lynn Michell

I had been jokingly told by friends about the shock of the big 40, but no one had warned me about a nightmare scenario that began on that day and continued for fifteen years.

I invited a few friends to a party, and afterwards, several of us came down with the flu. At least, we thought it was the flu. But we did not get better. For eight of us from the same academic department, including the lively American Head of Department and Irish Administrator, what we faced was the long, long haul through a poorly understood illness called ME or Chronic Fatigue Syndrome. Personally I would re-name it No Idea Syndrome because the ignorance and dismissal we all faced from the medical profession was appalling, insulting and hurtful. Read more

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COMMENTS (2) | healing, self realization
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Expert Series: Family Type-Casting
By Dr. Barbara Sinor

We tend to create similar situations in our lives until we become aware that the same experiences keep “happening to us.” When you recognize a particular negative circumstance seems to repeat itself over and over, or a certain type of person re-enters your life several times to your dismay, take a hard look into your childhood and search for the pattern or script which may be embedded in your subconscious mind which invites the same unwanted experiences into your life. Read more

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COMMENT (0) | family, relationships, self realization
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How A Brown Baby Bunny Changed My Destiny
By Sarah Goodwin-Nguyen

A little brown bunny changed the path of one human life–mine, specifically. But on the day we took him home, my fiance and I just thought he was really cute. We had a mimosa buzz after a holiday brunch, and walked into a pet store on New York City’s Lower East Side “just to look.”

Mama bunny and her litter were all adorable, of course, with their pointy ears and gangly back legs all jostling for room in the too-small glass tank. Read more

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COMMENT (1) | animal companion, animal wisdom, self realization, thriving
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Familiar Faces
By Dawn Lyons

I recognized the moment as one that I would always remember. I was watching a children’s movie and my dad had settled into his favorite chair to watch it with me. He didn’t judge me for being a 17-year-old girl who was still in love with a literary character who had become animated on film. Maybe Dad wanted to check the guy out in case I found a real-life version someday. I’ll never know why he chose to sit and watch with me that day. I expected he would make some sarcastic comments, but instead he was quiet. After a while, I glanced over and saw him staring at the screen, enthralled. His face held an expression of joy and contentment, and seeing him like this held me awestruck.

I had never seen Dad with such an expression before, and I was very aware that this was something I needed to focus on so I could remember the details with clarity.

Maybe somehow, I knew something, or maybe it was one of those moments you look back upon and think that “someone” was trying to tell you something. Because in the short span of a few weeks, I found myself sitting in Dad’s chair, devastated by his unexpected death.  Read more

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COMMENT (0) | loss, parenting, self growth, self realization, self worth
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Detach, Survive, Thrive In My Marriage To An Alcoholic
By Linda J Riley

The world of the non-alcoholic in the midst of alcoholic insanity is difficult. Many succumb to the insanity and become part of the disease itself, and others die from stress-related illnesses. But it is possible to survive. Once the non-alcoholic has learned the survival techniques, the next step would be thriving in spite of it all. It can be done. I am proof that it is possible.

One day I watched in horror as my husband, Riley, stood in the middle of the living room and spewed a stream of urine onto the carpet. Things had gotten bad, but I never imagined they would get that bad. Read more

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COMMENTS (45) | alcoholic, empowerment, relationships, self realization, thriving
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Reading: A Love Story
By Joseph Longo

I did not come from a family of readers.

My parents were Sicilian immigrants. My mother read an occasional magazine, but she never read a complete book. My father was semiliterate. Though he bought the New York Daily News every day – mainly to see what horses won at the track.

My first reading memory was comic books. I collected them and had a towering stack in my closet. My hero was Superman. I read that many gay boys growing up in the fifties considered him their favorite because he lived two lives.  I also liked True Crime and Classic Comics. As a teenager, I worked for an Italian grocer and spent all my money on comics. I waited each month for my favorites to come out. I still read comics, but now they’re called graphic novels.

My Aunt Josie was the only one in my family who was a reader. She is ninety and she still reads, mostly romance novels. In fact, she keeps a notebook of the books she’s read so that she doesn’t buy the same book again. Read more

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COMMENTS (2) | empowerment, enlightenment, self realization
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Expert Series: ADD(Attention Deficit Disorder) Is Not Who I Am, It Is What I Have
By Brad Worthley

I had a lot of friends growing up so I enjoyed school from the social standpoint. I went to all the sporting events and if there was a party within 20 miles, I was there. Scholastically, I struggled with my grades, so I was about a “C” student. Out of embarrassment, I masked my inequity from my friends, so you would be hard pressed to find anyone in school that did not believe I was an “A” or “B” student.

As I sat in classrooms, I would try very hard to pay attention to what the teacher was saying because I knew we would be tested on it, but I struggled with retaining the information. I had the same challenges with reading text books in class or at home, because as I was reading, my brain kept drifting away, and I would have to re-read the same page two or three times in order to understand it. Read more

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COMMENT (0) | ADD, empowerment, learning, self realization
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    Mike

    My wife is an alcoholic she drinks liquor from the time she gets up until the the liquor store closes.im at the crossroa...
    April

    I have been married to my alcoholic husband for 11 years but we have been together for the last 19 years. We met at a ve...
    Tina

    I have been married for 22 years. Both my husband and I were casual drinkers. As the years went by we began drinking m...
    Amy Weisenburger

    What a beautiful message!! My fur-babies, soulmates gave my life tremendous purpose and meaning. Their paw print...
    Frank Sterle Jr.

    Whenever I observe stress in the facial expression of my mother, a typical senior, I also observe how that stress drains...
    Kim

    This was an excellent blog. I have been with my alcoholic husband for 15 years. I felt like I was losing my mind with th...
    Alice

    Helping someone with this issue is hard. And even more if you love him. I know that very well. We struggled with it for ...
    Union Alarm

    The best way is to leave such a person as it is not worth making your life miserable with such a person. I know this as ...
    Nancy Flora

    I think what you mean is a non-drinking member of an alcoholic family. Alcoholism is a family disease. Just as your husb...
    Amanda

    The family is waking up Sunday AM and my alcoholic husband again makes another nasty comment to me. The things he has sa...
    Angel

    I learned how to detach from my drunk husband! Than my mother passed away. All gloves were off after that. My son gradua...
    Lorraine

    Married thirty seven and a half years to an alcoholic. But he is a good person. And he does good deeds for everyone neig...
    jw

    I have been with my husband twenty one years. We have three children together, ages 5,7, and 9. He is a functioning alco...
    Richard Berman

    A emotional story well written with bright eye ups and sad eye downs. A story I could relate to. My grandparents would...
    Gina

    Love this. Just what I needed to read. Thank you for your courage to share this....
    Tired

    I am struggling with detaching, but still trying. I have been with my other half off and on for 5 years. The offs were...
    Debra Grossman

    Thank you for sharing this beautiful story. It nourishes my soul to learn of such special friendships. We humans must ...
    Jack russell

    Really enjoyed reading the website. I have also have a website about this great dog....


    Thank God for your blog. After 37 years of being married to an alcoholic,I've finally reached my breaking point. Emotion...


    Thanx 4 da truth...
    Sandra

    I am from USA, i am 36 years old, i want to gladly give My testimony of how a spell caster dr.mac@yahoo. com brought bac...
    g

    Thank you for your words. As I navigate through marriage with children (11, 5, 3) and I am a stay at home mom, the idea ...
    Catherine Ellen Pettway

    My husband and I married in 1988. He occasionally drank beer but not everyday. He came from a long history of alcoholics...
    Nic

    Thank you Mike for your honesty and vulnerability. It helps to feel a connection with someone who understands the enduri...
    Robert Goldsmith

    Thank you for sharing that very intimate experience and your story. I'm married to an alcoholic and am having severe pro...
    MANDI

    Is this group still going? I love my husband and I knew what I was getting into when I married him. I knew he like to dr...
    Kelly

    Dear Keith, I hope you are at peace now. You are missed by many....
    Delilah Campos

    Dear LaVora, Thank you so much for sharing this intimate experience. I am deeply touched and encouraged by your experie...
    Mary Ellen Bennett

    Thank you so much. I am married to an alcoholic and I have watched him go through rehabilitation and relapse many times....
    Tracy

    Thank you for sharing your story with me Ivor. I'm so glad you had a loving supportive Aunt to guide you out from beneat...
    Daniel Fontana

    I know those kids,especially Snezana.Please send me their contact information....
    Neyhaaa

    I can't thank you enough for sharing this. Yet, thank you....
    Amy

    My daughter is five and her dad is an alcoholic. I know we need to leave. We both own our house and I can't afford a law...
    CPC

    I think this is among the such a lot important info for me. And i'm happy studying your article. However want to statem...
    online festival

    Every year, people in India find different ways to celebrate the same festival, and perhaps this adds new dimension to...
    Karol

    Listening to all the mother's on here is overwhelming for me. I think about what all of you are going through and I can ...
    Vicki Osheka

    This is my second marriage and I came from a non drinking family. Didn't realize what I was getting into when I married...
    Elle

    Wel written article. My husband is walking around totally beligerant. Where he ends up making messes, he has snowballed ...
    Maren

    Thank you for this! 3rd day on Cipralex and a glimmer of hope....


    I 'gave in' recently. I am more hopeful than ever that things will improve for me after reading this article. It is insp...
    LindaJane Riley

    I apologize to everyone who has commented. I didn't know this story was still active. I would like to invite all of ...
    Rahulbh28

    Dear Members, Please help me. . . I'm sharing my painful moments which my brother and my family members are undergoing ...
    rene

    Yes i too lived the nightmare for 45 yrs..when in my marriage the last. 10 yrs my alcoholic lived in the same house and ...
    Grace

    I typed in Google search, overcoming childhood loneliness because I am paying attention to some habits that I have been ...
    Casadina

    I am so thankful that I found this website. I am like others on here and my alcoholic is passed out snoring again. This ...
    Grateful

    I cannot express how much I appreciate your story. I have been with my alcoholic for 11 years and I do not even know my...
    Vic

    I stumbled upon this beautifully written article because I just "gave in" today. I just picked up my perscription of cir...
    Carol

    I have recently begun to admit that my husband is an alcoholic. My heart is broken... I am pissed... I have so many emot...
    TJ

    Thank you for this article. You are the first person who seems to understand why I am still married to an alcoholic. I...
    sariah

    I wept as I read your story. I am currently learning to detach as well after 20 years of marriage to an alcoholic. Leavi...
    LaVora

    Good luck, N. My experience may not be yours. However, I deeply believe that happiness is our birthright. You deserve th...
    nk

    Lavora, I am exactly here in my marriage - trying to turn it around. Rgds, N...
    Suzanne

    Hi Martin and Cathy. Watched your documentary. You are a wonderful family. Everyone has their struggles, no one is exemp...
    admin

    Thank you for letting us know. The link is now set to the their new WEB page. We have our dog from them....
    Linda Jane Riley

    About a year ago I was forced to take a step back from all things related to alcoholism. My husband, Riley, was not drin...
    SHerry

    Your link to the rescue adoption site is for sale with no other info on the dogs....
    Karen Rago

    I think that Jesse is the most adorable jack Russell terrier dog I love watching his videos to...
    Marleen

    Thank you for sharing your story! That's real inspirating!...
    Julie

    Its 4:50am here. I can hear him snoring in the nursery. I brought the baby to bed with me.. He only snores when he drink...
    ld

    I thought I was suffering alone. The advice and comments make me feel better and gives me the strength to go on. Keep th...
    Sam

    Hi Mike, Very poignant, "There are no grown-ups. We are all children in adult garments" is right on the mark. Sufferi...
    TJ

    Thank You!!! Like "judy" commented above my mind was racing and I felt out of control... My life seemed to be falling a...
    Karunakaran

    It's very nice....
    judy

    Thanks for ur writings... it really help my mind to calm down.... where can i go to talk with alot of nonalcoholics??? N...
    Tanya Sousa

    We certainly do have to change the way we respond, don't we Paul? I'm encouraged though. I do see it happening -- althou...
    Paul Trainer

    Thank you, Tanya, this is all so true. As someone who adores starlings too, I know that it is only when you take the tim...
    Cathy

    In reading I see how difficult it is to be married to an alcoholic husband for 30 years and have now discovered that if ...
    carrir

    You took the words right out of my mouth. Xoxo...
    ceri

    What an amazing story of love between step son and step father...
    Caney Texas

    Hello! I've been reading your site for some time now and finally got the bravery to go ahead and give you a shout out fr...
    julie

    what a wonderful article, she described me to a tee , it was nice to put words to the feelings , I am new to cipralex bu...
    michele

    I am hurting so badly right now, it is taking all the strength and coping ability I have just to get through the day! O...
    denise morini

    PLEASE understand that I do not feel redeemed......still...........getting Lexi DID NOT make up for what I did to Jack, ...
    Carleen Quesenberry

    Denise- It is perplexing that you would write a "feel good" story after you abandoned a dog due to your failure to trai...
    Jon

    While I love the article, I caution those reading the post by "finally AM, me." I was in a relationship for 12 years to...
    Wendy Noer

    I felt like I was there, good story Melodee, keep writing. Let me know when you finish another one....


    thank you...
    Sandi

    This is great, Mel! Congratulations! I hope to see more of your writings - especially the novel you're working on......
    Katie

    My name is Katie. I'm 40. I have only visited your website, haven't purchased your book yet. I've been diagnosed bi-...
    Kaylee

    Your story helped convince me to start retaking my cipralex! Thank you!...
    gautam khanal

    Love actually does not have any boundary of Cast,Religion,Profile,Species,Class etc........
    Nayanna Chakrbarty

    Dear Kalpana, Thank you for your kind wishes. I do agree with you, when you think you are all alone that's when He ma...
    Kalpana

    Dear Nayanna, It' such a pleasure reading your experiences with Ganapthi (as I call him). He is so close to my heart ...
    Haley

    Made my day we have no reason to complain bout anything...
    Melissa

    Sorry typo , thank you again ......
    Melissa

    Thank you , LindaJane; I will consider joining. Thank you against for your response .. Be well Melissa...
    Linda J Riley

    UPDATE -- Since I wrote this story, I have created several support groups: Two on Facebook and one on an independent sit...
    Melissa

    For 20 years that had been my life! This last time was so bad , he attacked me then choked his 19 year old twin daughter...
    Steve Sumii

    Joe, What a beautiful story. I visualized the whole story. The ending where you walk with your dad was especially moving...
    JW

    The story now the subject of a documentary aired on Knowledge Network. Video can be seen online at: http://knowled...
    http://tinyurl.com/kovalane39421

    I really would like to book mark this blog, “Turning Trash Into Beauty – Kat Nicotera’s Unique Art Therapy | Thri...
    joybells

    wow. i am going through the same journey! thanks for helping me & assisting me with that journey!...
    Noelle Sterne

    Fangfang-- You have been blessed with a husband and parents who understand that nothing is wasted. And you have learn...
    Fangfang

    Wow ... what a strong and passionate article!! Really?? Nothing is wasted?? I am feeling like I have wasted my life for...
    Pushpa Rawat

    sooo lovely and feel of very true friendship forever...
    Tanya Sousa

    Hi Diane! I'm so glad you enjoyed it. I was so blessed to have her in my life AND to have the parents I had. Also, gr...
    Joyce

    Billie, I found your story very interesting and well-written. Some people would have been judgemental about the conditio...
    Diane

    Shiri, your article is very interesting and brought tears to my eyes. I have been a dog parent/companion to many wonder...
    Diane Schachter

    Tanya, I so enjoyed reading the story of your dog sister. I love how you describe your adventures and relationship with...
    Acamea

    Thank you James. :-)...
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