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The Happiness Formula
By Beth Rowles Scott

PINCH ME. Why pinch me? So I can be sure that this happiness I feel is not a dream, that my life has really changed so much since I was a fat little girl in Saskatchewan.

Growing up, losing my fatness and leaving my home province was sometimes fun, sometimes painful, often challenging. There were times when I would experience happiness, but then I would lose it again.

But I’ve had enough sightings of this elusive, mysterious happiness to give me a formula. Perhaps you have found your own way to happiness. But if you have not, do taste the ingredients of the Pinch Me happiness brew. May they serve you well!

 A FORMULA FOR HAPPINESS

To be happy you need these three things: someone to love, something to do, and something to look forward to. Read more

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