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Dear Support Person
By Johnny Mackay

It was all unexpected. Sure, life wasn’t grand but you know it was pretty good, I thought. In retrospect it seems like the changes took place overnight though I am not sure that is true either. My best friend and lover of 5 years decided to take up relations with another man. This was enough to force me to explore my own personal difficulties, shortcomings and relative commitment issues. I discovered that I loved her more than I loved life, more than I loved myself. Unfortunately, my new found passion for a life of solid relations with her and her alone, fell on deaf ears and I was told it was too late.

More than anything the ‘weight’ of the hole inside me was incapacitating, the darkness was unbearable, the pain relatively inescapable. Read more

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COMMENTS (2) | depression, empowerment, self growth
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Bipolar Disorder…And Me…Discovered & Embraced
By M. LaVora Perry

For almost 40 years, I struggled with depression and a nagging feeling that something was “wrong” with me.

In 1983, at age 21, I’d dropped out of college because I had been too depressed to get out of bed and attend class. A few months later, I spent seven weeks in a mental hospital because I’d abused LSD and other drugs, including the bottle of antidepressant medication I’d tried to overdose on. The drugs had made me manic and psychotic. I didn’t sleep, I had excessive energy, and I thought God was telling me to do things like set my high school photograph on fire, which I did.

In my mid-twenties, I stopped doing drugs. Read more

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COMMENTS (3) | Bipolar, depression, self growth, self worth, spiritual
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Revolution: How Cipralex & I Saved My Life
By Niki Chanway - 17 Years Old

You’d like to think there’s a quick and easy fix to depression. Exhausted, beaten girl that you are, having spent a large portion of your life wiping the metaphorical sweat from your hypothetical brow, you’re wondering why you just can’t access it.

You waste your Friday nights with your knees curled up to your chest.

Your Saturdays, in bed.

Sundays you force yourself to socialize.

Mondays you’d rather do anything than live through the week again.

You suffer. Struggle. Simper. You pretend that nothing hurts; you thrust candy-coated lies into the mouths of the people who love you. If the words seem sweet enough, maybe they won’t notice the limpness in your fingers, your voice, your spirit. Read more

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COMMENTS (35) | depression, empowerment, healing, self worth
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Through A Dark Secret And Tragedy To Renewal
By Adam German

I was driving to a Halloween party on the 31st of October 2001, when my cell phone rang.  My stepfather said he had received a call from the police that my mother had been in an accident, and I needed to turn around and head back to the house to pick him up.  From there, we needed to go to a hospital in Pennsylvania.

I knew why she was there, but he didn’t.  According to him, she was in Buffalo visiting family.  According to me, she was in Pennsylvania visiting her lover.  She was cheating on my stepfather, the man who resurrected a sense of family from the debris left behind from my father’s abusiveness and neglect. Read more

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COMMENTS (2) | depression, healing, infidelity, loss, parenting, renewal
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